<p>Imagine you’re rising above yourself, gently zooming out. Until you can see the full picture of what just happened. </p>

Imagine you’re rising above yourself, gently zooming out. Until you can see the full picture of what just happened.

28. Seeing the whole triangle (CBT skill)

Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins. 
Daily mindset medicine from a trauma-informed functional medicine doctor.
Grounded in science. Rooted in compassion. Made to fit into real life.

Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/

Health & Fitness

Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins. Daily mindset medicine from a trauma-informed functional medicine doctor. Grounded in science. Rooted in compassion. Made to fit into real life. Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/

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28. Seeing the whole triangle (CBT skill)

28. Seeing the whole triangle (CBT skill)