This week's guest is comedian Shafi Hossain. Shafi is a very funny comedian and avid meditator. Joe and Shafi discuss their love of stoicism and mediation as well as Shafi growing up in Bangladesh and discovering meditation at a young age. They also review the weekend they met, Joe's extreme anxiety and some history of Bangladesh. It's a fascinating episode that we're sure you'll enjoy. 

New episodes of Mindful Metal Jacket are released every Thursday!

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