Today gabbie talks about how to cope with uncomfortable emotions as well as how to sit with them. both are important :)

28. Sitting in uncomfortable emotions.

<p>Gabbie is a 20 year old college student navigating her 20’s, mental health, and wellness for all of the world to hear. She talks about her personal mental health journey as well her guests’ and their stories.</p>

Health & Fitness

Mental Health

Gabbie is a 20 year old college student navigating her 20’s, mental health, and wellness for all of the world to hear. She talks about her personal mental health journey as well her guests’ and their stories.

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28. Sitting in uncomfortable emotions.

28. Sitting in uncomfortable emotions.