As women, we've generally strayed away from talking about- or even looking at- our poop. It's time we start to look back at it, and learn about what our body needs from one of the best feedback loops we've got. 

 

In this short episode, I dive into why our poop is so valuable, how we can understand our poop better, and how we can get to the root cause of our digestive troubles.

 

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