In this episode, we talk about the benefits of living more in the present and our advice on how to help you get there. Tools & Resources Mentioned<ul><li><a href='https://notion.so/'>Notion</a></li><li><a href='https://www.wimhofmethod.com/breathing-exercises'>Wim Hoff Breathing Exercises</a></li><li><a href='https://freedom.to/'>Freedom App (App Blocker)</a></li><li><a href='https://dayoneapp.com/'>Day One – Journal App</a></li><li><a href='https://bulletjournal.com/'>Bullet Journal</a></li></ul> Reading Material Mentioned<ul><li><a href='https://www.amazon.com/Almanack-Naval-Ravikant-Wealth-Happiness-ebook/dp/B08FF8MTM6/ref=sr_1_1?keywords=the+almanack+of+naval+ravikant&qid=1643292072&sprefix=naval+ra%2Caps%2C191&sr=8-1'>The Almanack of Naval Ravikant</a></li><li><a href='https://medium.com/@BenjaminPutano/naval-how-to-get-rich-without-being-lucky-b61ea475065e'>Naval's Tweet Thread</a></li></ul>

In this episode, we talk about the benefits of living more in the present and our advice on how to help you get there. Tools & Resources MentionedNotionWim Hoff Breathing ExercisesFreedom App (App Blocker)Day One – Journal AppBullet Journal Reading Material MentionedThe Almanack of Naval RavikantNaval's Tweet Thread

In this episode, we talk about the benefits of living more in the present and our advice on how to help you get there. Tools &amp; Resources Mentioned<ul><li><a href="https://notion.so/" rel="noopener noreferrer">Notion</a></li><li><a href="https://www.wimhofmethod.com/breathing-exercises" rel="noopener noreferrer">Wim Hoff Breathing Exercises</a></li><li><a href="https://freedom.to/" rel="noopener noreferrer">Freedom App (App Blocker)</a></li><li><a href="https://dayoneapp.com/" rel="noopener noreferrer">Day One – Journal App</a></li><li><a href="https://bulletjournal.com/" rel="noopener noreferrer">Bullet Journal</a></li></ul> Reading Material Mentioned<ul><li><a href="https://www.amazon.com/Almanack-Naval-Ravikant-Wealth-Happiness-ebook/dp/B08FF8MTM6/ref=sr_1_1?keywords=the+almanack+of+naval+ravikant&amp;qid=1643292072&amp;sprefix=naval+ra%2Caps%2C191&amp;sr=8-1" rel="noopener noreferrer">The Almanack of Naval Ravikant</a></li><li><a href="https://medium.com/@BenjaminPutano/naval-how-to-get-rich-without-being-lucky-b61ea475065e" rel="noopener noreferrer">Naval's Tweet Thread</a></li></ul>

28: Stop Living In The Past Or Future, And Start Embracing The Present

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.

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28: Stop Living In The Past Or Future, And Start Embracing The Present

28: Stop Living In The Past Or Future, And Start Embracing The Present