Our latest guest to the Sensitive Matters Podcast is joy, embodied wisdom and curiosity in one. Tara Judelle, a full time yoga teacher for over 20 years is actually a lifelong student of spiritual practice, meditation and our connection to our bodies through Hatha yoga, contemporary somatic theory and the philosophy of Non-dual Kashmir Shaivism.  

She merges her knowledge and experience in her very own School of Embodied Flow, a school of yoga and movement reconnecting body, mind and spirit. Movement, asana, meditation, visualization, philosophy, psychology, verbal expression, and science are technologies she merges to acquire a deep sense of strength, ease and connectivity.

Listen to this episode as we walk our way through the following points:

•  How Tara Judelle became a full-time yoga teacher and a lifelong student of spiritual practice, meditation, and embodied practices

We hope you enjoy this episode as much as we do! Listen and leave us a review and your feedback below!

Learn more about Tara Judelle and The School of Embodied Flow here:

http://tarajudelle.com

https://www.embodiedflow.com

Tara’s next offering begins on February 23rd and is an online-only immersion into the art of Embodied Flow. Don’t miss out on this great opportunity to study with her.

ABOUT OUR HOST:

Christina Zipperlen is the designer and founder of Ananda Soul, but her journey doesn’t end there. She is also a writer and counselor, helping others to heal trauma, find their authentic self, and feel safe and whole as they walk through this life. She uses a somatic approach combined with Compassionate Inquiry to form a deep understanding of how the body, mind, and soul are undeniably interwoven. Interested? You can learn more by visiting www.SensitiveMatters.com