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#28: The Gut-Skin Connection Nobody Talks About
This episode of Muscle Strength and Menopause features Jennifer Valenza, founder of Skynbio (spelled as "Skin Bio" in the video), to discuss the intricate connection between the gut and skin microbiomes. Jennifer shares her personal 10-year journey of battling "fungal acne," which was often misdiagnosed and exacerbated by conventional skincare products. She explains how common ingredients like seed oils and polysorbates can inadvertently feed microbial overgrowths like Malassezia yeast, leading to chronic inflammation, rosacea, and breakouts.
The conversation delves into the "root cause" approach, exploring how hormonal birth control, stress, and gut dysbiosis impact skin health. Jennifer details the science behind her "microbiome-smart" skincare line, which focuses on stopping the food source for yeast, repairing the skin barrier with building blocks like ceramides, and calming inflammation with natural botanicals.
Follow Skynbio on
Instagram https://www.instagram.com/skynbioskincare
Skynbio website: https://skynbio.com?sca_ref=10929708.S7SVnfESwc5dwN85
Use Discount CODE: FRENZA15
Want 1:1 Support with your health & fitness goals?
Book a free call we have 2 programs to suit your needs:
- Hourglass Body Method Program (Fat loss and body transformation program)
- Elevated Vitality Experience (Functional Wellness Program) which includes lab testing to get the the root cause of your gut and hormone problems. We don't guess.. we test!
→https://go.sarafrenzafitness.com/coaching-application-form
28 day Fat Loss Kickstart Program→ Next one starts in May 27, 2026 get on the waitlist below. https://go.sarafrenzafitness.com/registration
FREE Metabolic and Hormone Assessment - Find out what is creating the weight loss resistance. https://go.sarafrenzafitness.com/hormone-metabolic-assessment-page
Join my private Facebook Community (attend live podcast recordings & Q&A) Body Transformation and Fat loss for women over 40 | Facebook
Connect with Me
Say Hello! Email: [email protected]
Instagram: Functional Nutrition | Gut, Menopause & Hormone Health (@sara_frenza) • Instagram profile
Shop programs, bundles & resources: https://stan.store/SaraFrenza
Website: Home - Sara Frenza
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By Sara FrenzaThis episode of Muscle Strength and Menopause features Jennifer Valenza, founder of Skynbio (spelled as "Skin Bio" in the video), to discuss the intricate connection between the gut and skin microbiomes. Jennifer shares her personal 10-year journey of battling "fungal acne," which was often misdiagnosed and exacerbated by conventional skincare products. She explains how common ingredients like seed oils and polysorbates can inadvertently feed microbial overgrowths like Malassezia yeast, leading to chronic inflammation, rosacea, and breakouts.
The conversation delves into the "root cause" approach, exploring how hormonal birth control, stress, and gut dysbiosis impact skin health. Jennifer details the science behind her "microbiome-smart" skincare line, which focuses on stopping the food source for yeast, repairing the skin barrier with building blocks like ceramides, and calming inflammation with natural botanicals.
Follow Skynbio on
Instagram https://www.instagram.com/skynbioskincare
Skynbio website: https://skynbio.com?sca_ref=10929708.S7SVnfESwc5dwN85
Use Discount CODE: FRENZA15
Want 1:1 Support with your health & fitness goals?
Book a free call we have 2 programs to suit your needs:
- Hourglass Body Method Program (Fat loss and body transformation program)
- Elevated Vitality Experience (Functional Wellness Program) which includes lab testing to get the the root cause of your gut and hormone problems. We don't guess.. we test!
→https://go.sarafrenzafitness.com/coaching-application-form
28 day Fat Loss Kickstart Program→ Next one starts in May 27, 2026 get on the waitlist below. https://go.sarafrenzafitness.com/registration
FREE Metabolic and Hormone Assessment - Find out what is creating the weight loss resistance. https://go.sarafrenzafitness.com/hormone-metabolic-assessment-page
Join my private Facebook Community (attend live podcast recordings & Q&A) Body Transformation and Fat loss for women over 40 | Facebook
Connect with Me
Say Hello! Email: [email protected]
Instagram: Functional Nutrition | Gut, Menopause & Hormone Health (@sara_frenza) • Instagram profile
Shop programs, bundles & resources: https://stan.store/SaraFrenza
Website: Home - Sara Frenza