Unchained InspiRHYSion

28 The Smile Inside My Head


Listen Later

"Life is really simple, but we insist on making it complicated." - Confucius

An underlying common thread we all share is our desire for happiness.  Happiness comes in different forms and for Audrey Nelson this is a sensation of calm.  Audrey explains to Rhys Seven the importance of recognizing the little moments that make your heart smile.  When we choose to be busy and forget to listen to our self, we potentially are killing ourselves.  Each day identify what you would like to accomplish but give yourself some grace.  Identifying your happiness and work to listen to yourself each and everyday should be the priority contrary to some cultural beliefs.  The smile inside yourself is the reward.

www.studi07.org

...more
View all episodesView all episodes
Download on the App Store

Unchained InspiRHYSionBy Rhys Seven