In Episode #28, I share my thoughts and lessons learned during my last FTP test. Furthermore, I share possible options for actions that could be added to your list of goals for 2020. Finally, a few of my takeaways are shared around Chapter 18: The Truth About Talent (When Genes Matter and When They Don't) from Atomic Habits by James Clear.

I would love to hear your feedback/comments/questions about this week's episode. You can do so @ beyondthebike.weebly.com.

Looking forward to seeing all of you back on Insta Jan 1st, 2020. @beyondthebike by urbestday

Have a fun, safe and Happy New Year PeloPeeps. 

Go get it!

A. Lovett