Summary

In this reflective bonus episode, I share my thoughts on turning 28, the importance of self-reflection, and the life-changing decision I made two years ago to stop drinking. I talk about how choosing an alcohol-free lifestyle has transformed my mental health, social life, and personal growth, and I reflect on the wisdom from friends that has shaped me along the way. As I step into my next chapter, I’m moving with positivity, gratitude, trust, delusion, and unwavering execution.

Takeaways

• Self-reflection shaped the way I’m stepping into 28 with more clarity and intention.
• Choosing to stop drinking became one of the most transformative decisions of my life.
• Living alcohol-free has elevated my mental health, confidence, and creativity.
• The wisdom from the people around me continues to shift my mindset in the best ways.
• I’m entering this next chapter with gratitude, trust, healthy delusion, and execution.

Chapters

00:00 Reflecting on Birthdays and Personal Growth

03:00 The Decision to Stop Drinking

05:51 The Impact of Sobriety on Life

09:09 Sharing Wisdom from Friends

12:01 Embracing the Future with Positivity

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