For this week's episode, I meditated on the things I've learned throughout the years, as I normally do around my Solar return. The older I get, the more reflective I've gotten. This episode is a compilation of the insights I've gained through my experiences.
Books:
- The Highly Sensitive Person by Elaine N. Aron
- Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole MS RD, Elyse Resch MS RD

For this week's episode, I meditated on the things I've learned throughout the years, as I normally do around my Solar return. The older I get, the more reflective I've gotten. This episode is a compilation of the insights I've gained through my experiences. Books: - The Highly Sensitive Person by Elaine N. Aron - Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole MS RD, Elyse Resch MS RD

28 Things I've Learned in 28 Years

The Metamorphosis of Autumn Podcast, with Autumn, is a space created to share the cumulation of knowledge + wisdom I've acquired over the years as a devoted mystic + intuitive astrologer. I started this podcast as a way to express my deepest truths; a way to see myself, hear myself + honor my story. My hope is that you, too, will feel seen + heard while listening. Expect episodes on topics like spirituality, psychology + the psyche, emotional + spiritual wellness, astrology, and different healing modalities - all with a dose of my own personal experiences. 

www.metamorphosisofautumn.com

Religion & Spirituality

Spirituality

The Metamorphosis of Autumn Podcast, with Autumn, is a space created to share the cumulation of knowledge + wisdom I've acquired over the years as a devoted mystic + intuitive astrologer. I started this podcast as a way to express my deepest truths; a way to see myself, hear myself + honor my story. My hope is that you, too, will feel seen + heard while listening. Expect episodes on topics like spirituality, psychology + the psyche, emotional + spiritual wellness, astrology, and different healing modalities - all with a dose of my own personal experiences. www.metamorphosisofautumn.com

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28 Things I've Learned in 28 Years

28 Things I've Learned in 28 Years