On the episode of the Grapplezilla Podcast, I had the pleasure of having Tyson LaRone as a guest.

Tyson, is a BJJ Blackbelt and a tier 1 Strength and Conditioning Coach who runs Ironside Martial Arts in St.Albert, Canada.

An absolute encyclopedia of information, Tyson shares his martial arts background, his views on Jiu-Jitsu, Self Defense and Strength and Conditioning for Grapplers.

You do NOT want to miss this episode as it’s really informative and Tyson shares some great knowledge about Martial Arts and Fitness.

You can check out Tyson LaRone’s social accounts below:

IG:  @frozen_north_fitness

IG:  @ironsidemartialartscanada

TikTok:  @ironsidemartialarts

YT:  @Ty_Jutsu

Website:  https://ironsidemartialarts.ca

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