Practically Happy

#28 Understanding and Overcoming Overwhelm


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Do you ever feel like things are just too much to handle? That feeling of overwhelm is very familiar to me, and in this episode I explore some idea surrounding overwhelm that have helped me reduce it's appearance in my life--even in very full seasons. 

Find my 6 tips and additional resources in todays episode!

 

Follow along on instagram @livefreemiranda

Find the show notes at livefreecreative.co/podcast

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