In the field of Mental Health Counselling, Shelby shares a variety of tactics and insight for how we as humans and riders can explore our though processes. Things we don't even notice that effect our lives and our performance we discuss here!

It was a pleasure to sit down with Shelby and we hope you enjoy this episode too!

To learn more about Shelby's service or to follow her on social. Search for @shelbysipe or visit her website www.shelbysipe.com

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Ps. do you have a special something something you think is worth sharing into the world? We would love to have you on the show and give you the platform you deserve - Click here to schedule a recorded conversation with Shelby