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If you've ever felt like you just wish you could discover some secret that could help you find self-acceptance and heal your body image, this episode is for you. Emma Burton generously shares her personal journey of growing up having a very poor body image, to realizing she had body dysmorphia, and discovering yoga and presence as a healing tool as a young adult. She is beautifully honest about her struggles, about her motives for change, and how she's arrived where she is today as a confident mentor, teacher, and author.
Emma is an established yoga teacher and Wellness coach, who loves to help people feel good and make positive changes in their lives.
She is a country girl at heart, loving walking in the Shropshire hills spending time with her family. Some of her favorite pass-times are watching her sons play sports, snowboarding, horse riding or just looking a the beautiful view from her garden.
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Get in touch with Emma here:
👉Instagram: www.instagram.com/dontgetstuckonyourasana/
👉Facebook: www.facebook.com/emmalingenburton/
👉Website: www.emma-burton.com
👉Don't Get Stuck On Your Asana: https://www.emma-burton.com/book
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Get in touch with Katie here:
💗 Website: www.katieallen.co
💗 Instagram: www.instagram.com/katieallencoaching
💗 Facebook: www.facebook.com/katieallencoaching
💗 Free Members Hub: http://bit.ly/MVMembersHub
5
88 ratings
If you've ever felt like you just wish you could discover some secret that could help you find self-acceptance and heal your body image, this episode is for you. Emma Burton generously shares her personal journey of growing up having a very poor body image, to realizing she had body dysmorphia, and discovering yoga and presence as a healing tool as a young adult. She is beautifully honest about her struggles, about her motives for change, and how she's arrived where she is today as a confident mentor, teacher, and author.
Emma is an established yoga teacher and Wellness coach, who loves to help people feel good and make positive changes in their lives.
She is a country girl at heart, loving walking in the Shropshire hills spending time with her family. Some of her favorite pass-times are watching her sons play sports, snowboarding, horse riding or just looking a the beautiful view from her garden.
_____
Get in touch with Emma here:
👉Instagram: www.instagram.com/dontgetstuckonyourasana/
👉Facebook: www.facebook.com/emmalingenburton/
👉Website: www.emma-burton.com
👉Don't Get Stuck On Your Asana: https://www.emma-burton.com/book
_____
Get in touch with Katie here:
💗 Website: www.katieallen.co
💗 Instagram: www.instagram.com/katieallencoaching
💗 Facebook: www.facebook.com/katieallencoaching
💗 Free Members Hub: http://bit.ly/MVMembersHub