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28. What if What Scares You Most, Will Set You Free?
In this week's episode, I share a new or perhaps different perspective around the role and potential of trauma and how to heal from it, or more accurately, through it.
Preamble: I am not a therapist or counsellor, and I am not giving advice from a professional perspective, but instead, sharing my own lived experience in the hope that it may help you in yours. Take what resonates and dismiss what doesn't.
Like all things, trauma is an energetic experience that manifests in our physical reality as repeating patterns, thoughts beliefs and behaviours.
I share my a personal story of creating a trauma response, from my experience with my first-born son, who was incredibly colicky. It wasn't until my second son was born that I learned of how very much the experience of the incredible fear and anxiety reaction broke me open in all directions, including deepening my capacity to love and experience joy.
Fear becomes powerful when we give it meaning, when we give it space and weight in our reality. I share a simple technique in the show to start to get our of you head an into you body to not only face, but release your fear and create space to call in or manifest a new version of you.
New spring offering for 1:1 and group session will soon be announced! If you would like to be the first to know - reach out directly:
IG: @tiffany_boyd_
If you could take the time to leave a rating and a review, it really helps the podcast grow, and it means so much. I personally read every review an appreciate them so much!
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By Tiffany BoydIn this week's episode, I share a new or perhaps different perspective around the role and potential of trauma and how to heal from it, or more accurately, through it.
Preamble: I am not a therapist or counsellor, and I am not giving advice from a professional perspective, but instead, sharing my own lived experience in the hope that it may help you in yours. Take what resonates and dismiss what doesn't.
Like all things, trauma is an energetic experience that manifests in our physical reality as repeating patterns, thoughts beliefs and behaviours.
I share my a personal story of creating a trauma response, from my experience with my first-born son, who was incredibly colicky. It wasn't until my second son was born that I learned of how very much the experience of the incredible fear and anxiety reaction broke me open in all directions, including deepening my capacity to love and experience joy.
Fear becomes powerful when we give it meaning, when we give it space and weight in our reality. I share a simple technique in the show to start to get our of you head an into you body to not only face, but release your fear and create space to call in or manifest a new version of you.
New spring offering for 1:1 and group session will soon be announced! If you would like to be the first to know - reach out directly:
IG: @tiffany_boyd_
If you could take the time to leave a rating and a review, it really helps the podcast grow, and it means so much. I personally read every review an appreciate them so much!