Today we cover the importance of gratitude, including the following:
-        Giving thanks is a game-changer, it changes your outlook, mood, and health.

-        More gratitude has been strongly associated with greater happiness. 

-        In several studies, it was found that those who wrote about gratitude were more optimistic, felt better about their lives, and even exercised more.

-        It was even found that managers who said two simple words, “thank you” to people who work for them, had employees who were motivated to work harder for them.

-        Quite the mouthful, I know, and In one of my earlier podcasts, during my lazy days, I did share the importance of gratitude in my own life.

-        Today, I would implore you to take the step towards acting more grateful in your life. Not only will it make your life overall better, but it will also change your perspective on the world.

Thanks for listening, follow us on Instagram or Twitter