To be on the show please apply here: ⁠⁠https://hub.liberationacademy.co.uk/podcast-application In this week’s episode Helen meets Sarah, who shares her experience of estrangement after years of gaslighting, blame, and denial from her mother.

Together they explore what happens when a parent refuses accountability, rewriting the past to protect their image and leaving their child burdened with guilt. Sarah opens up about the grief of realising she may never be chosen, the pressure to keep peace at her own expense, and the slow process of reclaiming her story.

The episode reflects on how survivors can begin to separate truth from narrative and find strength in naming what really happened.

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