I'm just gonna say it...Dieting sucks. But not because 'healthy' sucks. It's because diets DO NOT work & it has NOTHING to do with your will power. In this episode, I cover all the reasons why your diet isn't working or showing you the results you've been working so hard on. I also explain why intuitive eating is the ONLY way to eat.

Notes: http://www.juliannevaccaro.com/podcast1/why-your-diet-isnt-working-intuitive-eating-is-the-only-way

IG @juliannevaccaro