In this episode, Karen and Anthony review the 2018 Hercules WNBF Pro qualifying bodybuilding competition as well as topics such as: - Level of competition - The art of bodybuilding has diminished  - Ian Mercer (WNBF expeditor for 30 + years) - Nicole Attkinson (INBF Figure standout) - Albert Shao (INBF Bodybuilding standout) - Clement Yearwood (WNBF Champ) - Anthony suggests taking breaks from competing  - Competitive athletes vs competitors - Row to Rescue fundraiser event (bodhi sponsored) - INBF Northeast America (inbfneamerica.com) - Erik Renninger (thewebmastere.com) This show sponsored by Performance Rehabilitation Watchung NJ