Let's go girls! This week we are all about the girl power and female empowerment! I am so excited to have this week's special guest, Heather O'Brien, join our tea time and share her story. Heather is owner of HKM Fitness Coaching where she empowers women to live their best life and appreciate everything their bodies can do. This expectant mother also offers Pre & Post-Natal coaching for all the mamas out there! Heather builds beautiful relationships with each of her clients so they feel safe and inspired. She approaches her coaching as a sustainable lifestyle saying goodbye to toxic fad diets. Heather believes that "listening to your body is your own power" and is there to help through every step of the wellness journey. We also talk about entrepreneurship and how to keep going when it comes to running your own business. Cheers and let's spill!