In this episode, I open up about my self-care journey, body image struggles, and fitness ups and downs. I share why I switched up my hairstyle, how community has kept me going, and why finding balance is everything.

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#TamaratilthebreakofDawn #Podcast #TamSpecial

Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!

You can email me at: [email protected]

Intro and Outro-

Beat by: $niper T

Instagram: Sniper_T2x

Email: [email protected]

Performed and Produced by: Lindsey Yates

IG: lnzy8s