Happy National Poetry Month! I have shared my love of poetry over the past couple years on the show with my segment, Pause for a Poem. Today I go a bit deeper and share some specific ways that I engage with poetry for wellbeing, reflection, and connection. I also share some favorite poems and collections, linked below:

Instructions for Traveling West by Joy Sullivan

What Kind of Woman by Kate Baer

Home Body by Rupi Kaur

Mother's Milk by Rachel Hunt Steenblik

Projections by Sarah Lockwood

A Thousand Mornings by Mary Oliver

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