On this week's episode we discuss some recent training trends and current events, including the World Indoor Championships, competition scheduling in an Olympic year, zone 2 training, the NFL combine, and much more.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/03/gaincast-episode-280-training-trends-and-current-events/

The following links were also referenced in the podcast or provide some additional reading material on the topic: 

• The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
• Our 2024 schedule for GAIN is online, including several weekend workshops. Sign up and we'll see you there.