See in ADHD

281 | How To Shut That ADHD Brain Off For A Second


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In celebration of ADHD Awareness Month, Amber Elizabeth joins us to share her #1 tip on how to manage your ADHD.

Spoiler alert, here's her new fav: youtu.be/1vx8iUvfyCY

She's helping girls and women all over the world with her good work through Color by Amber: amberelizabeth.mycolorbyamber.com

You can also check out how you can be involved in a mission greater than yourself from her previous episode 28!

seeinadhd.com/mission-greater/

~ Jennie

Please be sure to download the FREE See in ADHD app available on IOS, Android, Google and Amazon.

Click to view: show page on Awesound

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See in ADHDBy See in ADHD with Jennie Friedman

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