Better Than Ever Daily

282. Eating vegetables might make you happier


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Eating more vegetables each day might make you happier. In a new study published in the Journal of the Academy of Nutrition and Dietetics, researchers with the U.S. Department of Agriculture studied 75 adults who normally ate low amounts of vegetables. Half of them were assigned to eat two and a half servings of vegetables, […]
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Better Than Ever DailyBy Dr. David Geier