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In this episode, I speak with Navy Seal Richard Thompson about discipline, mental toughness, hell week and lessons from being a Navy Seal.

★ Richard's Bio: ★

Hi, I'm Richard Thompson, husband, father, former Navy SEAL, and founder of You vs.You Coaching.  I absolutely love being around people that are consciously choosing to grow and develop themselves in a way that is meaningful to them.  I wake every day to be the example I want to see in the world through my actions and behavior.

I love to share my knowledge and experience with the concepts of mindset, mental toughness, positivity, grit, winning and learning, and many others I have learned as a SEAL and coach.

Connect with Richard:
https://uvucoaching.com/
https://www.instagram.com/uvu_coaching/
https://www.linkedin.com/in/richard-thompson-4328ab8/

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★ FEATURED EPISODES ★
No Nonsense Business Principles Audiobook - https://youtu.be/_iFYfp7e4Rs
How Ronnie Coleman Became The Best In The World - https://youtu.be/_iFYfp7e4Rs
Daring To Dream With X Factor Winner Sam Bailey - https://youtu.be/9zQqAxRYu6k

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Thomas

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