That strange, stretchy bit of time between Christmas and New Year. The days blur, the chocolate is still flowing, and no one knows what day it is. Welcome to The Gooch of the Year.

In this end-of-year episode of The Fit2 Perform Podcast, Bobby and Steffan sit right in that in-between space to reflect on 2025, unpack the lessons, wins, and wobble moments, and look ahead to what 2026 could become.

It’s honest, reflective, light-hearted, and exactly what this weird week is made for.

💡 What We Cover:

🎭 The biggest lessons from 2025, both on stage and off.

💪 What worked, what didn’t, and what we’d actually keep doing again.

🧠 How reflection beats resolution when it comes to long-term growth.

🎯 What we’re taking into 2026 in terms of training, mindset, work, and life.

😂 A few laughs, tangents, and very real “what even was this year?” moments.

✅ Takeaways:

• You don’t need a full reset to move forward.

• Reflection creates clarity, not pressure.

• Progress is built year on year, not January to January.

• The in-between moments matter just as much as the big ones.

If you’re not quite ready to sprint into goal-setting mode, but you want to pause, take stock, and set yourself up properly for what’s next, this episode is for you.

👉 Tune in now to The Gooch of the Year on The Fit2 Perform Podcast.

Got reflections from your year or thoughts for the next one? Email us at [email protected] and let us know what you’re carrying forward.