Whether it’s stress from work, an argument with our spouse/roommate or dealing with a challenging child, conflict can cause us to posture ourselves from a place of defense rather than from intentionality in our relationships. Conflict is a part of life and cannot be avoided (at least not forever), so how do we recognize unhealthy patterns and strategize with better ones? Join us today as we explore the different ways attachment influences conflict and can help us become more self-aware as we move towards healthier relationships. Also, in this episode… 

• Why putting off necessary conversations cannot be counted as “resolution”  
• Healthy conflict and our ability to handle the emotions of others 
• Expressing feelings of disagreement without the fear of abandonment