This is a great time of year to take a look at what we are doing - or not doing - and shift right along with the season into a new day.

And this idea, this time of year, got me thinking about commitment.

And what it REALLY got me thinking about is what I THINK I've been committing to lately, but is only happening in words. I haven't been taking action.

Have you?

Tune into this episode, and let's take action together.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com