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#285 Margaret Hoelzer 3x Olympic medalist + Sexual Abuse Spokesperson
Margaret Hoelzer is a 3x Olympic medalist, 6x World Champion, and former World Record holder. A proud graduate of Auburn University, she and training partner Kirsty Coventry went 1-2 in the 200 Back at the Beijing Olympics.
After the Olympics, Margaret disclosed that she was sexually abused as a child. What she didn't expect was her disclosure turning into a career as an award-winning speaker and spokesperson for the National Children's Advocacy Center.
Book her here:
https://www.margarethoelzer.com/home
00:00 Bratter PA Immigration Law
00:05 Hello Margaret Hoelzer War Eagle
01:10 How'd you get into swimming?
04:00 Going to Nats at 13
06:40 Mary T Meagher
08:40 Going to Auburn
10:30 Freshman class
10:45 Kirsty Coventry
12:20 How to win a championship
15:45 Dryland circuit
18:45 Shadowed by Men's team?
22:00 Senior year runner up
24:20 Beine Nutrition
25:09 Adaptive swim lessons
25:50 Committing to a 3rd event
27:40 What made Auburn special?
30:05 What brought the best out in you?
32:00 Recognizing you won't like everything
34:00 Team to Individual success
36:15 Beijing Olympics 200 Back
38:10 Who was coaching who?
39:47 Swimtraxx
40:32 Sexual abuse prevention
46:15 Brett's brother was abused
48:00 Being a perfectionist
50:45 Margaret telling her parents
53:05 Didn't deserve being on the Olympic team
55:00 World Record for a month
56:58 Writing a book
58:30 From Africa to Alaska
59:45 "Survivor"
01:01:30 AnyQuestion
01:02:08 Destro Swim Towers
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMTRAXX: Swimtraxx One is the smartest swim specific tracker. Track your time, heart rate, and stroke rate all from the same device.
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter.
Subscribe & Listen:
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Produced by: SWIMNERD
View all episodes
By Brett Hawke
2.8
326326 ratings
Margaret Hoelzer is a 3x Olympic medalist, 6x World Champion, and former World Record holder. A proud graduate of Auburn University, she and training partner Kirsty Coventry went 1-2 in the 200 Back at the Beijing Olympics.
After the Olympics, Margaret disclosed that she was sexually abused as a child. What she didn't expect was her disclosure turning into a career as an award-winning speaker and spokesperson for the National Children's Advocacy Center.
Book her here:
https://www.margarethoelzer.com/home
00:00 Bratter PA Immigration Law
00:05 Hello Margaret Hoelzer War Eagle
01:10 How'd you get into swimming?
04:00 Going to Nats at 13
06:40 Mary T Meagher
08:40 Going to Auburn
10:30 Freshman class
10:45 Kirsty Coventry
12:20 How to win a championship
15:45 Dryland circuit
18:45 Shadowed by Men's team?
22:00 Senior year runner up
24:20 Beine Nutrition
25:09 Adaptive swim lessons
25:50 Committing to a 3rd event
27:40 What made Auburn special?
30:05 What brought the best out in you?
32:00 Recognizing you won't like everything
34:00 Team to Individual success
36:15 Beijing Olympics 200 Back
38:10 Who was coaching who?
39:47 Swimtraxx
40:32 Sexual abuse prevention
46:15 Brett's brother was abused
48:00 Being a perfectionist
50:45 Margaret telling her parents
53:05 Didn't deserve being on the Olympic team
55:00 World Record for a month
56:58 Writing a book
58:30 From Africa to Alaska
59:45 "Survivor"
01:01:30 AnyQuestion
01:02:08 Destro Swim Towers
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMTRAXX: Swimtraxx One is the smartest swim specific tracker. Track your time, heart rate, and stroke rate all from the same device.
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
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