Coaches education is filled with lessons on technique, methods, sport science, and more. What is often missing is how to put it all together. How to design a training session, training cyle, or training year is a key skill that many coaches struggle to learn in the trenches. On this week's GAINcast we bring together an elite roundtable with Nick Garcia, Brian FitzGerald, and Jimmy Radcliffe to discussion their own mistakes in planning, putting together progressions, planning in-season training, defining themes, and much more.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/09/gaincast-episode-285-training-by-design-roundtable/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

• The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
• The GAIN Workshop on planning will take in Los Angeles on December 14-15. If you are a GAIN member, renew your membership to get free access.
• FitzGerald was a guest on GAINcast 139 and HMMR Podcast 153. Radcliffe was included on roundtables in GAINcast 163 on progressions and GAINcast 190 on creating adaptable athletes.
• For more on planning in genreal, list to GAINcast 4. We also looked at planning the training session on GAINcast 249.