Dive into the psychology behind why bronze medalists often feel happier than silver medalists and discover how shifting from social comparison to self-comparison can help you stay in the flow and achieve continuous improvement.

Key Takeaways:

• ✅ Silver medalists focus on what they missed, while bronze medalists appreciate what they achieved.

• ✅ Flow thrives when we set clear, achievable goals and focus on our own progress.

• ✅ Celebrating small improvements helps maintain motivation and build momentum.

Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:

• Instagram: @flow_network__

• YouTube: @flow_network__

• TikTok: @theflownetwork

• LinkedIn Newsletter: Daily Flow

Stay tuned for more great content, and as always, stay in the flow!