Stop Comparing Your Body to Others! Five Proven Strategies to Break Free from Body Comparison
In this episode, Marna Thall, owner of ThinWithin.com and ThinWithinLife.com shares -
1. The negative consequences of comparing your body to others can have in for your mental and emotional well-being.
2. Strategies you can use to break free from the habit of comparing yourself to others to foster positive body image and self-esteem.
To change your body from the inside out - 1. Go to ⁠⁠ThinWithin⁠⁠ and take Marna's free weight loss course. 2. ⁠⁠Join ThinWithinLife⁠⁠ where you get access to coaching, a non-diet weight loss course, support groups, and the 30-Day Challenges.
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