How do you feel when your house is messy? Are you an all-day tidier? Or do you feel like you can't spend time doing hobbies until the dishes are all in the dishwasher? This episode is for you: the neat freaks! When you teach your brain to loosen up, you'll feel a lot better!

Find full show notes at livefreecreative.co/podcast

Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

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