
Sign up to save your podcasts
Or


Synergy Saturdays-#287 The Strong Within Daily Affirmation Podcast
Life is ALWAYS beautiful
Even in your darkest days…there is still light. There is still that glimmer…no matter how far it is…it is that inkling of hope that something more is out there. And I think that’s why despair, depression, or utter hopelessness can be so draining…as it keeps our attention on what feels like eternal darkness instead of seeing the light that’s around us.
A great life is not given to you…a great life is taken and experienced by choosing to see the beautiful in what’s happening. A great life is worked for…but not as you would think…it’s not about the money you make or the good deeds you do…maybe those might help but it’s about working to be present in the moment because there is ALWAYS something beautiful happening.
We get caught in our own little sphere or bubble and see the world only through our eyes…and when we do this, of course we’ll feel bad when bad things happen to us…but if we expand that bubble to understand we are part of something bigger than just ourselves…even when bad things might be in front of us…other people are experiencing good things…and if we can become aware of this even during our harder times, then we can rejoice in their successes…we can truly be happy for others no matter what because success and happiness will come back to you too.
Problems don’t have to be permanent...in fact problems are only temporary…the only thing that’s constant is that something beautiful is always happening…it’s just whether you’ll decide to take part in seeing this truth…or whether you’ll decide to remain seeing the short sidedness of life…and be stuck in your bubble of depression, anxiety, hopelessness, and worry because of your focusing on darkness instead of seeing that light. Because no matter how far off that light is… it will get closer if you decide to move towards it, instead of staying stagnant in your self-pity or focusing upon what’s wrong instead of seeing what’s right…and that’s the only way change happens…by walking towards your lights.
Today’s Personal Commitment:
Think about a time when you felt like it was the end of the world…but sometime down the line you got over it and found your life was better because of that problem. When we step back to get more context towards a problem we’ll see it not as life ending, but just another process of life. For every ending is actually a new beginning. So after thinking about that huge problem you went through, talk this out to yourself and say when another problem like this happens, this is how I will remember to have better perspective and learn my lesson quicker this time.
Let’s not shield ourselves from the pain, but choose to learn from it, so we can continually stay within the beauty of life.
Life is ALWAYS beautiful
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Personal Development Life Coach-
Chris O'Hearn
Contact info- email: [email protected] phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
By Chris O'Hearn4.9
131131 ratings
Synergy Saturdays-#287 The Strong Within Daily Affirmation Podcast
Life is ALWAYS beautiful
Even in your darkest days…there is still light. There is still that glimmer…no matter how far it is…it is that inkling of hope that something more is out there. And I think that’s why despair, depression, or utter hopelessness can be so draining…as it keeps our attention on what feels like eternal darkness instead of seeing the light that’s around us.
A great life is not given to you…a great life is taken and experienced by choosing to see the beautiful in what’s happening. A great life is worked for…but not as you would think…it’s not about the money you make or the good deeds you do…maybe those might help but it’s about working to be present in the moment because there is ALWAYS something beautiful happening.
We get caught in our own little sphere or bubble and see the world only through our eyes…and when we do this, of course we’ll feel bad when bad things happen to us…but if we expand that bubble to understand we are part of something bigger than just ourselves…even when bad things might be in front of us…other people are experiencing good things…and if we can become aware of this even during our harder times, then we can rejoice in their successes…we can truly be happy for others no matter what because success and happiness will come back to you too.
Problems don’t have to be permanent...in fact problems are only temporary…the only thing that’s constant is that something beautiful is always happening…it’s just whether you’ll decide to take part in seeing this truth…or whether you’ll decide to remain seeing the short sidedness of life…and be stuck in your bubble of depression, anxiety, hopelessness, and worry because of your focusing on darkness instead of seeing that light. Because no matter how far off that light is… it will get closer if you decide to move towards it, instead of staying stagnant in your self-pity or focusing upon what’s wrong instead of seeing what’s right…and that’s the only way change happens…by walking towards your lights.
Today’s Personal Commitment:
Think about a time when you felt like it was the end of the world…but sometime down the line you got over it and found your life was better because of that problem. When we step back to get more context towards a problem we’ll see it not as life ending, but just another process of life. For every ending is actually a new beginning. So after thinking about that huge problem you went through, talk this out to yourself and say when another problem like this happens, this is how I will remember to have better perspective and learn my lesson quicker this time.
Let’s not shield ourselves from the pain, but choose to learn from it, so we can continually stay within the beauty of life.
Life is ALWAYS beautiful
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Personal Development Life Coach-
Chris O'Hearn
Contact info- email: [email protected] phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide