Today on RRR we are wrapping up the show Mike MC'ed over the weekend, the Northcoast Championships held at Kent State University. Mike also rants about the turnover amongst competitors. Feedback! <a href= "mailto:roughruggedandrawpodcast@gmail.com">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Visit juliepalmer.com for information and registration for the upcoming Julie Palmer Ultimate Showdown in Dayton, OH!

Today on RRR we are wrapping up the show Mike MC'ed over the weekend, the Northcoast Championships held at Kent State University. Mike also rants about the turnover amongst competitors. Feedback! roughruggedandrawpodcast@gmail.com. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Visit juliepalmer.com for information and registration for the upcoming Julie Palmer Ultimate Showdown in Dayton, OH!

Today on RRR we are wrapping up the show Mike MC'ed over the weekend, the Northcoast Championships held at Kent State University. Mike also rants about the turnover amongst competitors. Feedback! <a href="mailto:roughruggedandrawpodcast@gmail.com" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Visit juliepalmer.com for information and registration for the upcoming Julie Palmer Ultimate Showdown in Dayton, OH!

#288 - Northcoast Championships Wrap Up 2021

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#288 - Northcoast Championships Wrap Up 2021

#288 - Northcoast Championships Wrap Up 2021