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I am hardly infallible (cue the sarcastic gasps of shock and horror). I know, hard to believe right? There have been PLENTY of times where I’ve failed as a coach and couldn’t do what I was hired to do. I’ve built those failure out into 14 separate categories (!!!) with specific examples that I’m going to share with you today.
On a lighter and less self-incriminating note, let’s talk about exercise selection and auditing your training program. Because following a program by the book without questioning it is what rookies do, and we aren’t rookies. Right?!!?
Let’s hit it!
By Five Starr PhysiqueI am hardly infallible (cue the sarcastic gasps of shock and horror). I know, hard to believe right? There have been PLENTY of times where I’ve failed as a coach and couldn’t do what I was hired to do. I’ve built those failure out into 14 separate categories (!!!) with specific examples that I’m going to share with you today.
On a lighter and less self-incriminating note, let’s talk about exercise selection and auditing your training program. Because following a program by the book without questioning it is what rookies do, and we aren’t rookies. Right?!!?
Let’s hit it!