Sprout Nonprofit | the podcast for small shop nonprofits

29 | 3 easy ways to manage year-end stress


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Oh, December. The month we all have a love-hate relationship with. There’s a LOT of pressure on EDs this time of year. That’s why today we’re going to walk through stress management techniques (that DON’T involved bubble baths or your hot beverage of choice). 

 

In this episode, you’ll learn:

 

  • When annual planning ACTUALLY happens for nonprofits (it’s not what you think) 
  • How to practice gratitude in a genuine way 
  • The six specific numbers you need to find some relief and peace   

 

Mentioned in the episode: 

  • www.smallshopstrategies.com/podcast/what-to-do-when-you-need-to-reset-and-recharge 
  • positivepsychology.com/neuroscience-of-gratitude/ 
  • www.smallshopstrategies.com/podcast/why-multitasking-is-bad-for-your-nonprofit

 

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Sprout Nonprofit | the podcast for small shop nonprofitsBy Rachel Bearbower

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