During my 72 Hour water Fast i had people replying and asking about the fast i was challenging myself to complete. so i got a hold of my friend Kris Salas who enlighten me with the 72 hour water fast. I asked him to record a quick episode on the last day of my fast. We set up in his garage and talked about both of our experience's and facts about fasting, I talked about my reasons for fasting and with sharing all this i hope that it helps people learn about it and maybe try it for them selfs and see that although it sounds crazy and straight up bonkers, it is actually very beneficial for the body and mind! #72hourwaterfast #podcast #fasting #waterfast #Loco #darmapunks #enlighten