Octane Personal Training with Jason Benavides

29: A Moment of Pain for Success with Silver Medalist Leo Manzano


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World Class runner and silver medalist in the 1500m Leo Manzano talks about his mindset that has lead him to see amazing results.  Hear about his "strength" workouts, nutrition and approach.

 

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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