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29. Abandonment Wounds - Diving in to Find Healing
In this intriguing episode, Bea and Beth delve into the world of emotional wounds, focusing specifically on abandonment. Often rooted in childhood experiences, these wounds can significantly impact adult life, influencing behaviors and relationships. Discover the fascinating history of this concept, its connections to the 1600s, and explore various ways to heal and nurture your emotional well-being.
With personal anecdotes and insightful discussions, this episode highlights signs of abandonment wounds, such as fear of rejection and self-esteem issues, as well as the importance of self-awareness, therapy, and building healthy relationships. Patsy Self-compassion and setting boundaries are emphasized as crucial steps towards healing.
Listen in as Bea and Beth share strategies for overcoming abandonment wounds, encouraging you to engage in activities that bring joy and fulfillment while practicing positivity, self-love, and understanding. Embrace your personal healing journey and learn to cultivate a sense of safety and happiness within yourself.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured in this episode. Please check out his content here: linktr.ee/anthonychurchmusic.
Our Book Recommendations:
Engage with Beth Butram on social media:
Instagram: instagram.com/podcastsbybeth
YouTube: youtube.com/@PodcastsByBeth
Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram
Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204
NEED HELP?
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:
View all episodes
By Beth ButramIn this intriguing episode, Bea and Beth delve into the world of emotional wounds, focusing specifically on abandonment. Often rooted in childhood experiences, these wounds can significantly impact adult life, influencing behaviors and relationships. Discover the fascinating history of this concept, its connections to the 1600s, and explore various ways to heal and nurture your emotional well-being.
With personal anecdotes and insightful discussions, this episode highlights signs of abandonment wounds, such as fear of rejection and self-esteem issues, as well as the importance of self-awareness, therapy, and building healthy relationships. Patsy Self-compassion and setting boundaries are emphasized as crucial steps towards healing.
Listen in as Bea and Beth share strategies for overcoming abandonment wounds, encouraging you to engage in activities that bring joy and fulfillment while practicing positivity, self-love, and understanding. Embrace your personal healing journey and learn to cultivate a sense of safety and happiness within yourself.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured in this episode. Please check out his content here: linktr.ee/anthonychurchmusic.
Our Book Recommendations:
Engage with Beth Butram on social media:
Instagram: instagram.com/podcastsbybeth
YouTube: youtube.com/@PodcastsByBeth
Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram
Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204
NEED HELP?
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately: