Sam just turned 29 and is feeling a little off about it. Parker recently spent a weekend at a retreat center in Zion National Park.

Being back in both NYC and DC, Parker and Sam have a lot to debrief.

02:25 - Reflecting on Recent Experiences
04:11 - Sam's Discomfort with Celebrations
06:00 - Sam's Introspection and Avoidance of Celebrations
08:44 - Parker's Perspective on Celebrations
10:50 -Choosing What to Celebrate
13:03 - Parker Has a Frustration