TEA with Nicky

29. Anna Shilina | Author, Speaker, Coach ON Depression & the use of Microdosing


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Anna Shilina is the author of The Mystery & Magic of Depression and The Business Tango. She's a speaker and coach on mindset and teaches business as a spiritual practice. Anna combines her own experience starting and running companies in varied industries including security guarding and export with a decade of human behaviour studies and over 5 years of coaching high-achieving digital entrepreneurs. Anna's mission is to help entrepreneurs navigate their spiritual paths while staying grounded and inspired in their businesses and relationships. 🚀  


Anna Shilina is a multilingual immigrant from Ukraine, who completed her studies in mindset training, psychology, human behaviour, universal principles, sciences AND philosophies of the world. 🌻  


In this episode she speaks to us about her new book ‘The Mystery & Magic of Depression’, sharing the ways in which she overcame her own challenges, including the use of microdosing! ✨



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