<p>In this week's episode we chat about the ever moving goal of self improvement. We talk about the lengths we've gone to be the "best version" of ourselves. We ask why the latest trendy diet/ workout plan/ lifestyle change never seems to stick.</p>

In this week's episode we chat about the ever moving goal of self improvement. We talk about the lengths we've gone to be the "best version" of ourselves. We ask why the latest trendy diet/ workout plan/ lifestyle change never seems to stick.

29. Another week, another diet

A weekly podcast deep diving into whatever the f@*! we want.

Hosted by Evelyn, Oge &amp; Sayo - 
Evelyn:
Instagram - @etinosa
Twitter - @itsetinosa
Oge:
Instagram- @ogeike_
Twitter - @ogeike_
Sayo:
Instagram - @sayo.og
Twitter - @sayoog
Our theme music by Rey:
Instagram: @emotionsofabipolarmilleniall

The Champagne Breakfast Podcast would like to acknowledge the Gadigal people of the Eora nation; the tradiitonal custodians of the land on which we record, and pay our respects to their elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples here today.

Society & Culture

A weekly podcast deep diving into whatever the f@*! we want. Hosted by Evelyn, Oge & Sayo - Evelyn: Instagram - @etinosa Twitter - @itsetinosa Oge: Instagram- @ogeike_ Twitter - @ogeike_ Sayo: Instagram - @sayo.og Twitter - @sayoog Our theme music by Rey: Instagram: @emotionsofabipolarmilleniall The Champagne Breakfast Podcast would like to acknowledge the Gadigal people of the Eora nation; the tradiitonal custodians of the land on which we record, and pay our respects to their elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples here today.

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29. Another week, another diet

29. Another week, another diet