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#29 Are Diets Even A Thing?
FitTalk: Keto. Paleo. Fasting. Whatever. Join the BarTalk ladies as they put on their personal trainer pants and talk about the difference between what a diet actually is, and what it means for your day-to-day & overall performance.
Support the show
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
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By Tracey Masterson & Abigail CroweFitTalk: Keto. Paleo. Fasting. Whatever. Join the BarTalk ladies as they put on their personal trainer pants and talk about the difference between what a diet actually is, and what it means for your day-to-day & overall performance.
Support the show
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining