Today's Maudcast was special, coming to you live from the bathtub - talking and DOING all things wellness! Maud and her joyful sister friend Bahia Overton talk self-care, the intersection of Black History and Women's History Months, and supporting small businesses (and your friends' dreams!) Thank you, Bahia, for reminding us to stop and treat ourselves!

Small Businesses mentioned:

Bahia Overton is an entrepreneur, community leader, amazing mom, and owner of Bahia Honey. Make sure you check out her amazing products, Maud swears by them for her body and hair! Follow Bahia on Instagram @bahiahoney, and check out the all-natural beauty line available at www.bahiahoney.com.

Follow Maud at @maudiepooh and visit her website to stay in touch!