Life Snacks

29. Be Yourself, Tell The Truth, & Start Early. Feat. Judi Holler


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Lauren chats with Judi Holler. Judi is a high vibe author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of the Haus of &. In this conversation, Judi shares how her background in improv has taught her to keep saying "yes and" to life, overcome her fears, set boundaries, and create lasting confidence. Judi shares some of the most pivotal moments in her life that all started with just "opening the door"

and how you can do the same.

  • The #1 way to combat fear
  • Why you should not aim to be fearless but to be brave
  • Why fear is an indicator that you are doing something right 
  • Judi's superpower, which is not being afraid to look stupid.
  • How to use your goals as boundaries
  • Why you should do things that scare you every day 
  • How you can learn by studying your triggers
  • Follow Judi on Instagram HERE

    Purchase Judi's book HERE

    Check out The Haus of & apparel HERE

    Follow Lauren on Instagram HERE

    Follow the Life Snacks Podcast on Instagram HERE

    Let's get snackin'

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    Life SnacksBy Lauren Tierney