In this episode, I chat with my cousin, Ben. If you didn’t check out last week’s episode, I highly recommend doing so before or after this episode. In last week’s episode, I chatted with Faith about how her mental health impacts her life where Ben is mentioned several times as being an amazing and supportive partner. We continue the story of this dynamic duo as Ben shares about his journey of learning more about mental health, how he supports his wife in her struggles, and his acknowledgement of his own struggles with self-care and emotion expression all with a twist of humor.