Alaina explains 3-and-a-half important points to know about boundaries and a magical way to set boundaries that preserves - and maybe even enhances - relationships.  Full show notes at www.alainajo.co<a rel="payment" href="https://www.patreon.com/alainajo">Support the show</a>

Alaina explains 3-and-a-half important points to know about boundaries and a magical way to set boundaries that preserves - and maybe even enhances - relationships. Full show notes at www.alainajo.coSupport the show

Alaina explains 3-and-a-half important points to know about boundaries and a magical way to set boundaries that preserves - and maybe even enhances - relationships.&nbsp; Full show notes at www.alainajo.co<a href="https://www.patreon.com/alainajo" rel="noopener noreferrer">Support the show</a>

29 Boundaries Don't Have to Be Mean

<h1>When you feel like there's GOT to be more to life (...and why is this ride so dang hard anyway?) you're in the right place! Welcome to Resolution: a fresh take on healing + a crystal clear roadmap for your own expansion...in a format that feels more like a sit-down chat with your favorite therapist.&nbsp; Put yourself back in the driver's seat of your own life by understanding where you are on the map of healing + how to move forward into highest &amp; best flow of life calling to you. The Resolution Podcast is designed to be a journey, starting with the first episode and moving forward chronologically. Much the same way your favorite movie or novel falls flat if you jump to the last scene, you won't fully 'get' this Resolution Map without traversing from the start of the journey.&nbsp; The Resolution Podcast is meant to be a holistic experience, not just information. Welcome to the ride! ~Alaina</h1>

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Mental Health

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Spirituality

When you feel like there's GOT to be more to life (...and why is this ride so dang hard anyway?) you're in the right place! Welcome to Resolution: a fresh take on healing + a crystal clear roadmap for your own expansion...in a format that feels more like a sit-down chat with your favorite therapist.  Put yourself back in the driver's seat of your own life by understanding where you are on the map of healing + how to move forward into highest & best flow of life calling to you. The Resolution Podcast is designed to be a journey, starting with the first episode and moving forward chronologically. Much the same way your favorite movie or novel falls flat if you jump to the last scene, you won't fully 'get' this Resolution Map without traversing from the start of the journey.  The Resolution Podcast is meant to be a holistic experience, not just information. Welcome to the ride! ~Alaina

When you feel like there's GOT to be more to life (...and why is this ride so dang hard anyway?) you're in the right place! Welcome to Resolution: a fresh take on healing + a crystal clear roadmap for your own expansion...in a format that feels more like a sit-down chat with your favorite therapist.&nbsp; Put yourself back in the driver's seat of your own life by understanding where you are on the map of healing + how to move forward into highest &amp; best flow of life calling to you. The Resolution Podcast is designed to be a journey, starting with the first episode and moving forward chronologically. Much the same way your favorite movie or novel falls flat if you jump to the last scene, you won't fully 'get' this Resolution Map without traversing from the start of the journey.&nbsp; The Resolution Podcast is meant to be a holistic experience, not just information. Welcome to the ride! ~Alaina

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29 Boundaries Don't Have to Be Mean

29 Boundaries Don't Have to Be Mean